Archive for category My Raw Kitchen

Check Out My Cool New Little Beauty!

While I was looking on Craigslist, I came across this nifty little food dehydrator called “Jacks Dehydrator”. It cost me $20.00 and is the cutest little relic I own to date. We are continuing to make our plans for the built-in dehydrator, but I thought this was a good one for the meantime.

I don’t think this dehydrator was used more than once or twice, it was very clean and looks like it just came out of the box new. I lucked out. I’ve gotten other things off of Craigslist before (free or purchased) and the worst thing about it is receiving things that the previous owners never bothered to even dust off. It always grosses me out when we pick up something and the person couldn’t take a few moments out of their time to just brush off their dirt. You know what’s in dirt right? Dust mites and skin. Oh yum! So we always get to take a little bit of the other person home with us. Anyway, I thought it would be the same with this dehydrator. It wasn’t! It was extremely clean…no dust or food particles to be found throughout the whole unit. I just want to give a shout out to Keith and tell him thanks for selling us a CLEAN and awesome little dehydrator.

The unit doesn’t have a temperature gauge, and it can get up to 185 degrees. According to the directions, the only way to regulate the temp. on it is to open some of the drawers to allow the heat to escape. I’ll be making some wraps soon and I’ll let you all know how it all comes out.

On a side note, I took this picture on July 4th of a double rainbow behind my house:

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Has Anyone Built a Homemade Solar Dehydrator?

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I have been doing some research on food dehydrators, and came to the realization that I don’t know if I simply want a nine tray Excalibur Food Dehydrator. I’ve had them, but since we have been on a build-it-yourself kick, I thought it would be awesome to build a food dehydrator custom for underneath my counter with a full glass door (probably made from a salvaged window). The design on the left was made by Charles Sanders and I’d like to take the principles of his design and create a built in food dehydrator in the first bay of my under counter space.

As I continued to research, I realized that the sun heats up so beautifully here in New Mexico so why not also have a solar dehydrator outside as well.  We’re excited to build something outside that is totally solar, but the biggest challenge for me is building it to look good in the yard as well as being functional. I have a real aversion to our yard becoming a scene out of the old TV series “Sanford and Son.” Since we have big plans for the back yard, I want to plan it permaculturally and add my elements in such a way that everything looks like it belongs. This is not an easy task when you have funky looking plywood boxes lined with aluminum foil! If anyone reading this has built a solar dehydrator please leave a comment and tell me all about your experiences. What is the “good, the bad and the ugly” to having one of these homemade beauties? Did you use mostly salvaged materials? We are planning to make the whole thing from mostly salvaged materials…the challenge? Form and function! It needs to look good and work well.

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I’ve Filled My Containers

jarsfilled insertOh happy day! I’ve been looking at empty containers for almost a month, wondering when I’d get the opportunity to fill them up. Yesterday was the day! I had a lot of fun going to the market, especially since organic almonds were on sale for $3.00 per pound. I’ve filled the containers with buckwheat, almonds, quinoa, pumpkin seeds, sesame seeds, cashews, golden flax, coconut shreds, mung beans, hard red wheat berries and pecans. I’m not too fond of walnuts. Next will be the macadamia, Brazil, and cacao. I have never liked chocolate, but lately my body has been nudging me for some. I took a cyber trip over to Gnosis Chocolate and started to drool. I guess my body is changing.

I’ve been really going with the flow concerning making meals. I just grab whatever appeals to me in the moment, whip up a dressing and make my salad. I’m hoping in the next few weeks to start making some foods to put up on the site that will include the recipe as well. Right now, I guess I just do all my measuring by eye adding a dab of this and a pinch (or shake) of that. I’m making things that would have never appealed to me six years ago. I made this dressing last night after getting all my new stuff and I thought is was kick ass.

Here is what I used, and it really was just a quick “bit of this and that” but in the end it came out to be a really nice blend:

  • Olive oil
  • Apple cider vinegar
  • Agave
  • Tahini (just a little drizzled into the mixture
  • A little red pepper flakes
  • Curry
  • Cilantro (dried)
  • Chili powder

I added some pumpkin seeds, thin slices of apples, and some cashews and let it sit for about 10 minutes. Then I just poured the mixture over the top of arugula and added some grapes and cucumbers to the mix…it was really good. I don’t over power using too much of any spice, and I also only added the nuts to give a nice texture every once and a while.

I added a curtain to the window today, and I plan on adding the other curtain to the sliding door tomorrow. I decided to create a design for the six inch header under the counter top and I’ll be adding a bean, nut and legume mosaic. That should keep me busy for a few days!

Have a great rest of the July 4th weekend!

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My Raw Kitchen

I’ll tell you, that there is nothing like having your own designated space for preparing raw foods. I highly recommend it if you have the chance. We needed to create a separate space for me because my grand daughter Simone is allergic to a lot of different foods. I may post pictures of her on here from time to time, but if you’d like to read more about Simone (we call her Simmi), you can go to my blog “Loving Simone” and read all about her.

We converted our sun porch into my raw kitchen and it is coming along very nicely. I still don’t have everything I need for it, but we are getting there slowly but surely. Almost everything that is in my raw kitchen is from salvaged materials off of the Craigslist free section, or from Freecycle.  I still need a dehydrator, small fridge, more powerful blender and a juicer, but believe it or not, you can still be raw without those things. Well, I do have a fridge, but it is in my main kitchen, however, I wanted a small fridge to go under my counter top. I can not purchase certain things right now without having a separate fridge to store them in. Things like Tahini, almond butter, nuts and seeds or meals prepared using these foods.

We had dreamed up many uses for the sun porch, but in the end it became the perfect solution for my raw dilemma because it not only provides a safe place to prepare nuts, seeds and wheat berries, but I can also close the sliding door leading to the main part of the house and it won’t disturb Simmi or anyone else inside. Blenders, food processors, dehydrators and some juicers can be very noisy. Especially a dehydrator that needs to be on for more than three or four hours.

The room is bright and sunny, but it was definitely in need of a new paint job. We used left over paint that we used in our main kitchen and we had just enough. The trim was painted using left over paint from our living room. The shelves were relocated from the utility closet and painted. We didn’t have to cut the shelves because they were the EXACT length I needed. The counter top, wood we used for the counter top support and frame, and the flooring were all salvaged from materials off of Craigslist free section or from Freecycle. I opted to not have cabinets because I wanted to fit different things underneath the counter to save on space. In the first bay the dehydrator will go, the second is for a 4.5 cubic ft. fridge, the third bay has two large baskets for storing bowls and other containers, the fourth bay is for sprouting a variety of nuts and seeds, and the fifth bay is for a worm bin to compost all my scraps. Some of the finishing touches (purely decorative) that need to go into the room is molding to finish off the base of the lumber (I wanted a rough look to the legs) a long rug runner and curtains. I was amazed that someone offered two wicker baskets the exact size I was looking for! It is like everything so far was made to go into this kitchen.

When we first moved into this house, there was chair rail that went around the perimeter of the living room. We took it off the wall and stored it in the shed outside. I was going to offer it up on Freecycle, but after we put the shelves up, I realized we needed something to give the shelves a finished look. We went to Lowes to price out decorative molding for the front of the shelves, but it was too pricey and we don’t have a penny to spare these days. When we got back home, I remembered the molding that we ripped off the middle of the walls in the living room and realized that it would cap off the shelves perfectly. Dom measured everything and it turned out we had exactly the amount of molding needed to finish the shelves…nothing more, nothing less. How cool is that?! He also took off about a half inch from the top of the molding and with those small strips, we only need to paint them and they become the finishing touch to the floor.

The window and back sliding door are both south facing and get the majority of sun through out the day, so using a shelf below the window created the perfect space for growing herbs. I prefer fresh herbs growing because you only have to pay one time, just continue to grow, and are always readily available when a recipe demands them. I have Oregano, Lemon Balm, two pots of Arugula (which I plan to plant outside soon), Lavender, Cilantro, Dill, Thai Basil, Sage, regular Basil and Parsley so far. I love that they are there whenever I want to taste something, but don’t know what I want. (I know, I’m a strange bird)

I found a nursery in Albuquerque that sells fig trees. I was so thrilled to see that gorgeous tree because figs are my all time favorite fruit. I don’t have the money for one yet, but it is on my short list of  “gotta have’s.” I wouldn’t plant it outside until next year, and it will grace my glass slider door until I get a Myer Lemon tree.

Here is a slide I put together of the raw kitchen from start to present. As I said earlier, it’s not complete, but when it is, I’ll make another slide with everything complete:

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